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Expert therapy for individuals, couples, and groups in the Lake District and beyond—offering face-to-face, online, and outdoor sessions tailored to your unique needs. Navigate the life you want through counselling 

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HI I'M SALLY

I'm here to help you. Step into a world where therapy meets nature and technology. As a Lake District therapist with 20+ years of experience in personal development. I work with individuals, couples, and groups, offering innovative solutions to empower you to rewrite your story. My passion lies in blending compassion with tailored techniques, creating a transformative journey toward lasting well-being. If you're seeking a space to explore, heal, and grow, let's embark together.

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Sally Wheatley
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MY SERVICES

Therapy should fit seamlessly into your life, which is why I offer, online, in-person and outdoor sessions for all my services—whether you're seeking individual, couples, or group therapy. Online therapy brings the convenience of connecting from anywhere, while outdoor therapy immerses you in the calming beauty of the Lake District. No matter your preference, each session is designed to meet your unique needs and provide the support you deserve.

INDIVIDUAL

 A Path to Healing and Growth

AREAS OF COUNSELLING 

  • Working with addiction

  • Grief and Loss

  • Anxiety and Depression

  • Personal and Social Development

COUPLES

Are you facing challenges in your relationship?

AREAS OF COUNSELLING 

  • Enhancing communication

  • Help gaining understanding

  • Fostering teamwork

  • Navigate conflicts

  • Reinforce your relationship

GROUP

Unlock the Power of Connection with Group Therapy

AREAS OF COUNSELLING 

  • Connecting with others who share similar struggles

  • Fostering a sense of belonging and community

  • Safe space to share experiences, fears and triumphs

  • Reduce feelings of isolation

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Ready to start your journey?

Book a free 15-minute consultation today.

REAL STORIES OF TRANSFORMATION AND GUIDANCE

"Sally I honestly owe you more than I could ever begin to ever put into words, you have honestly helped me out more than anyone has ever done in my life"
"Thank you for creating such a fun, open, collective course this week. You have made mefeel supported, encouraged, and a part of something special"
"You really helped me navigate a tough time and helped me to connect with myself in a way I've not been able to before"
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